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Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, [2010].
Physical Desc
viii, 126 pages ; 18 cm
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Cuyama Valley Library - Adult Non-Fiction | 152.46 | On Shelf | |
| Guadalupe Library - Adult Non-Fiction | 152.46 REINEC 2010 | On Shelf | |
| Santa Maria Public Library - Adult Non-Fiction | 152.46 REINEC 2010 | Checked Out | May 2, 2024 |
Subjects
LC Subjects
Other Subjects
More Details
Published
Oakland, CA : New Harbinger Publications, [2010].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
A psychologist draws on cognitive-behavioral therapy to provide 20 short lessons and techniques for understanding and calming anxiety.
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Citations
APA Citation, 7th Edition (style guide)
Reinecke, M. A. (2010). Little ways to keep calm and carry on: twenty lessons for managing worry, anxiety, and fear . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Reinecke, Mark A. 2010. Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Reinecke, Mark A. Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear New Harbinger Publications, 2010.
MLA Citation, 9th Edition (style guide)Reinecke, Mark A. Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear New Harbinger Publications, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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