Catalog Search Results
Author
Language
English
Description
Coping Successfully with Bipolar is a book of encouragement and firsthand knowledge of how to cope and become successful in the bipolar battle over one's mind. In this book, there are keys to coping with this psychological battle. Coping Successfully with Bipolar is told from the perspective of an individual who has coped successfully with this mental battle for over thirty years. This book is the continuation and sequence of Overcoming Bipolar Disorder:...
Author
Series
Language
English
Description
Do you dread the thought of going to work and count down the hours until you finish? Do you return home feeling exhausted, stressed and burnt out?So many people work in a toxic environment, which can have a devastating impact on both their mental and physical health. The need to earn an income means most people endure damaging work cultures and try their best to cope but this can have an enormous and lasting psychological cost.With so much of our...
Author
Language
English
Description
Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges
Embark on a journey towards resilience and well-being with "Coping with ADHD and Anxiety: Building Resilience and Unlocking Strategies to Conquer ADHD and Anxiety Challenges." In a world that can often feel overwhelming, this audiobook serves as your comprehensive guide to not only understanding but conquering the unique challenges posed...
Author
Language
English
Description
Managing chronic illness is no laughing matter. It often hurts more than just physically, and that fact can have far-reaching consequences.
Feelings of frustration with ongoing pain and fatigue can be difficult for those who are "not in your boat" to understand.
Through fifty years of trial and error, I have discovered a combination of 7 simple habits that truly help me, and those closest to me, cope and find some balance as I manage daily, with illnesses...
Author
Language
English
Description
Are you stressed and exhausted because someone you love is seriously ill?
Do you wish you felt less overwhelmed and more certain about how to help?
Coping Courageously will be your guide. You will learn:
• The most important things to do, and not do, when a loved one is sick
• Insider strategies for getting the best medical care
• A simple and effective approach for managing your own stress
• Skills to confidently talk about tough topics
You...
6) Coping With Grief Of A Loved One After A Suicide: Grieving The Devastation And Loss Of Someone Wh
Author
Language
English
Description
Coping With Grief Of A Loved One After A SuicideGrieving The Devastation And Loss Of Someone Who Took Their Own Life. How Long Does The Heartache Last? I am so sorry for your loss. It must be unimaginable and devastating to lose a loved one to suicide.With so many questions left unanswered, how do you move forward from the heartbreak of the whole situation?You feel completely traumatized and paralyzed?This book will give an insight into what to do...
7) Coping Skills for Teens: A Structured Workbook for Recognizing and Transforming Negative Emotions
Author
Language
English
Description
Empower yourself with helpful techniques and exercises for recognizing and transforming harmful feelings into strength and resilience.
Do you struggle with expressing your emotions in stressful times?
Do you often get upset, angry, or frustrated and don't know how to cope with these feelings?
Would you like to understand your emotions better?
Due to the effects of hormonal changes, peer pressure, and self-identity development, navigating your adolescence...
Author
Language
English
Description
Finding Hope Coping with Bipolar"Finding Hope: Coping with Bipolar Disorder and Depression" is a compassionate guide that offers practical strategies and tools for individuals navigating the challenges of bipolar disorder and depression. Drawing on the latest research, it provides a clear understanding of symptoms, treatment options, and self-care techniques. Written in an accessible style, this book empowers readers to recognize early warning signs,...
Author
Language
English
Description
When a family member dies, often the response of children is overlooked or underestimated. This very important book makes tangible the range of emotions felt but not completely understood by children for the loss of a parent or sibling. It offers welcome channels of response that can help survivors to not only understand their feelings but also come to grips with the loss and get on positively with their lives.
Author
Language
English
Description
"AI Insights on Addiction Relief: Good Practices and Coping Strategies" is a comprehensive guidebook that illuminates the path to recovery for individuals grappling with addiction. Drawing upon the latest advancements in AI insights, this book offers personalized strategies and interventions to address the complexities of addiction. From understanding the underlying causes to implementing key strategies and managing addiction effectively, readers...
Author
Series
Language
English
Description
Chemotherapy Treatment: Comforting Gift Book For Patients Coping With CancerThis relaxing book is a quick reference for anyone who has been diagnosed with cancer.It includes valuable advice, personal testimonies, wise sayings, prayers for healing and salvation, uplifting Bible scriptures, and tips on applying such ideas. It can be read during chemo or at home.Sometimes, we just don't know what to say to someone undergoing treatment and so,this book...
Author
Language
English
Description
"Living with Altered Realities: Coping with Capgras and Fregoli Syndromes" offers a profound and compassionate exploration of two rare yet captivating psychological disorders that challenge the very nature of personal and interpersonal identity. Delve into the enigmatic world of Capgras and Fregoli Syndromes through this insightful book, as it provides a comprehensive understanding of these conditions, their impact on individuals and their families,...
Author
Language
English
Description
Navigating a toxic work environment-a guide to managing difficult colleagues and stressful situations
There are everyday challenging work relationships, and then there are situations that go beyond the ordinary-situations that push you to the edge. Written by a clinical psychologist who is knowledgeable about the mental disorders that can cause toxic behavior, Toxicity in the Workplace will help you understand why your difficult colleagues act the...
Author
Language
English
Description
This guide, titled "Unraveling Alzheimer's: A Comprehensive Guide," delves into the complexities of Alzheimer's disease, the most common cause of dementia. From its definition and history to its causes, symptoms, diagnosis, treatment, prevention, and future research, this book provides a thorough understanding of this debilitating neurodegenerative disorder. It explores the risk factors and stages of Alzheimer's disease, as well as the symptoms and...
Author
Language
English
Description
Emotional stress is a common experience that everyone faces at some point in their lives. It can be caused by various factors, such as work pressure, relationship issues, financial difficulties, health concerns, or unexpected events. Coping with emotional stress can be challenging and requires a combination of self-awareness, resilience, and effective coping strategies.Learning to cope with emotional stress can help individuals improve their mental...
Author
Language
English
Description
In today's fast-paced and demanding world, stress has become an inevitable part of our daily lives. With work, relationships, finances, and other responsibilities, you quickly become overwhelmed and feel like you're constantly on the edge. However, prolonged stress can hurt our mental, physical, and emotional health, making learning effective ways to manage and cope with stress essential.This is where "Stress-Less: A Guide to Coping and Thriving in...
Author
Language
English
Description
In the tumultuous sea of modern life, where uncertainty and social pressures can feel like unrelenting storms, "Navigating the Storm" emerges as a beacon of hope and guidance. This transformative book offers a compassionate and comprehensive roadmap for those grappling with the overwhelming challenges of panic and social anxiety.Written with empathy and expertise, "Navigating the Storm" is a powerful tool that empowers readers to regain control over...
19) The Autism Sourcebook: Everything You Need to Know About Diagnosis, Treatment, Coping, and Healing
Author
Language
English
Description
Practical advice and information from the world's foremost experts on autism -- and a mother's own hard-won lessons from helping her son recover from the disorder
When Karen Siff Exkorn's son, Jake, was diagnosed with autism, she struggled to pull together comprehensive information about the disorder. Fortunately, she was able to educate herself quickly, and her extensive at-home treatment of her son led to his amazing full recovery. But the journey...
Author
Language
English
Description
Finding love in America for a black woman is no easy feat... despite being strong, beautiful, and resilient in the face of many obstacles, Black women have remained steadfastly single. This book attempts to answer why, in addition to addressing several controversial issues, including how stereotypes play a role in how black women are perceived, and addressed by potential suitors. Part memoir, part guide, the author shares her views on love, how to...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request