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Author
Language
English
Formats
Description
"Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones-and their lives-and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related...
Author
Publisher
Hyperion / VOICE
Pub. Date
c2010
Language
English
Description
Hot flashes flashing you? Let's face it, perimenopause and menopause are still too rarely talked about. Shmirshky turns this taboo topic into an all-inclusive page-turner. Suffering in silence is OUT. Reaching out is IN. Reading Shmirshky is like having coffee with a hilarious friend who tells it straight about hormone craziness and how to get help. Whether you're a woman who's suddenly losing her keys, her temper, and her mind, or that woman's partner,...
Author
Language
English
Formats
Description
"The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease- it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of...
Author
Language
English
Formats
Description
" I'M TOO YOUNG FOR THIS! details how you can get your body and mind back on track, safely and without drugs, including: --How our bodies transition hormonally--from puberty through perimenopause. --The common complaints of perimenopause--and hidden factors that may keep you symptomatic. --What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. --What to eat--including Perimenopausal...
Author
Publisher
Mayo Clinic Press
Pub. Date
2023.
Language
English
Description
"The ultimate guide, offering real talk about menopause, straight, honest info for managing symptoms and the keys to optimizing your health for the long run--from one of the top doctors in the field of women's health and other experts from Mayo Clinic"--
Author
Publisher
Vergara
Pub. Date
2021.
Language
Español
Description
"La guía de referencia para ayudar a las mujeres en un período clave: la menopausia. ¿Es una exageración ocuparse de la menopausia? Si son tan importantes los estrógenos, ¿por qué nos abandonan a mitad de la vida? ¿La menopausia son solo los sofocos? ¿Son normales los cambios de humor? ¿La menopausia engorda? ¿Produce cáncer el tratamiento hormonal? ¿Son iguales todas las menopausias? La menopausia afecta al 100% de las mujeres. Sin embargo,...
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