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English
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"What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should...
Author
Language
English
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Description
"Today it seems we have the world at our fingertips. Thanks to smartphones and tools such as Google and Wikipedia, we're able to feed any aspect of our curiosity instantly. But does this mean we are actually becoming more curious? Absolutely not. In Curious, Ian Leslie argues that true curiosity-the sustained quest for understanding that begets insight and innovation-is becoming increasingly difficult to harness in our wired world. We confuse ease...
Author
Publisher
Princeton Architectural Press
Pub. Date
[2022]
Language
English
Description
"Award-winning educator Dr. Jen Martin has created the perfect Q&A guide for the curious. In Why Am I Like This? she provides research-based explanations for popular questions about everything from overcoming anxiety and FOMO to why smells make us homesick and why we stick our tongues out when we concentrate. If you've ever wondered about the psychology and science behind the oddities of our daily lives, this accessible, entertaining, and informative...
Author
Language
English
Formats
Description
"Dr. Shefali Tsabary was 44 years old when she had an epiphany: the only person stopping her from harnessing her inner power was herself. Awoken to the patriarchal forces that shape female consciousness, Dr. Shefali dedicated her life to inspiring women to take back their power and liberate themselves mentally, spiritually, and emotionally. A Radical Awakening not only lays out a path to heal a woman's own wounds and those of women collectively, it...
Author
Publisher
Avery an imprint of Penguin Random House
Pub. Date
[2016]
Language
English
Description
"The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get...
Author
Publisher
BenBella Books, Inc
Pub. Date
[2013]
Language
English
Description
"Let's be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) "carpe diem" mug-yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life. While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help gurus. Too often, their advice is based on anecdote and...
Author
Language
English
Formats
Description
"A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance...
Author
Publisher
The Guilford Press
Pub. Date
[2016]
Language
English
Description
"Hundreds of thousands of readers have found help and hope for getting their lives back from chronic pain in this empowering workbook. Top pain specialist and physician Margaret A. Caudill spells out 10 steps that can radically change the way pain sufferers feel--both physically and emotionally. From finding the best treatments to coping with flareups, solving everyday problems, and harnessing the power of relaxation techniques, the book is packed...
Author
Publisher
Perigree
Pub. Date
2010.
Language
English
Description
Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better...
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