.png "Return to Catalog Home")
Catalog Search Results
Author
Language
English
Description
Everybody has anxiety in the face of threats and dangers, and this is a perfectly natural reaction. But sometimes anxiety or a particular worry can get out of control and develop into chronic and excessive worry, panic attacks, phobia, obsession or other forms of anxiety disorder.In this book each of these anxiety disorders is described from the point of view of the reader who experiences them, rather than from that of psychologists or neurophysiologists,...
Author
Language
English
Description
Finally...a book designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
No longer do you need to toss and turn for hours through painful bouts of overthinking and anxiety.
Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!
All you need to do is go through your nighttime routine, get ready for sleep, and pick a story. Our narrator will then...
Author
Language
English
Description
If you are having feelings of anxiety or worry, God has given you the power to change those feelings. Changing Your Feelings workbook merges biblical principles, psychology/CBT, and health to bring you practical ways to address your negative emotions. Written by a Licensed Professional Counselor, these tools are used daily with clients in her counseling practice. Whether you are having negative thoughts about yourself, afraid to do everyday activities...
Author
Language
English
Description
Everyone experiences fear, stress, or anxiety at some point in life-but that is not a bad thing. When harnessed, these forces can be our greatest source of strength.
Weaving together inspiring stories; in-depth research in neuroscience, psychology, and spirituality; practical insight; and effective strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness. Discover a revolutionary...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request