The kindness method : change your habits for good using self-compassion and understanding
(Book)

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Published
New York : St. Martin's Essentials, [2019].
Edition
First U.S. edition.
Physical Desc
xiii, 190 pages : illustrations ; 22 cm
Status
Goleta Valley Library - Adult Non-Fiction
152.33 IZADI
1 available

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Published
New York : St. Martin's Essentials, [2019].
Format
Book
Edition
First U.S. edition.
Language
English

Notes

Description
"Shahroo's completely non-judgmental process for mapping and channeling your habits is based on the principle of treating yourself with the compassion and understanding that it is often only reserved for other people. From procrastination to issues of body image, this method works by creating a custom plan-mapped by you, for you, and driven by self-motivation."--Amazon.com.

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Citations

APA Citation, 7th Edition (style guide)

Izadi, S. (2019). The kindness method: change your habits for good using self-compassion and understanding (First U.S. edition.). St. Martin's Essentials.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Izadi, Shahroo. 2019. The Kindness Method: Change Your Habits for Good Using Self-compassion and Understanding. St. Martin's Essentials.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Izadi, Shahroo. The Kindness Method: Change Your Habits for Good Using Self-compassion and Understanding St. Martin's Essentials, 2019.

MLA Citation, 9th Edition (style guide)

Izadi, Shahroo. The Kindness Method: Change Your Habits for Good Using Self-compassion and Understanding First U.S. edition., St. Martin's Essentials, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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