Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
(Book)

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Published
New York : Avery, Penguin Random House LLC, 2021.
Physical Desc
304 pages
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LocationCall NumberStatus
Goleta Valley Library - Adult Non-Fiction152.46 BREWEROn Hold Shelf
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Blanchard Community Library - Adult Non-Fiction152.46 BREWEROn Shelf
Lompoc Library - Adult Non-Fiction152.46 B847On Shelf
Paso Robles City Library - Adult Non-Fiction152.46 BREWEROn Shelf

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Published
New York : Avery, Penguin Random House LLC, 2021.
Format
Book
Street Date
2103
Language
English

Notes

General Note
Includes index.
Description
"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Brewer, J. (2021). Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind . Avery, Penguin Random House LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Brewer, Judson. 2021. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. Avery, Penguin Random House LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Avery, Penguin Random House LLC, 2021.

MLA Citation, 9th Edition (style guide)

Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind Avery, Penguin Random House LLC, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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