Restore and Relax: Restorative Yoga Class
(eAudiobook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Physical Description
1h 0m 0s
Format
eAudiobook
Language
English
ISBN
9781907583933
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Sue Fuller., Sue Fuller|AUTHOR., & Sue Fuller|READER. (2017). Restore and Relax: Restorative Yoga Class . Yoga 2 Hear.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. 2017. Restore and Relax: Restorative Yoga Class. Yoga 2 Hear.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. Restore and Relax: Restorative Yoga Class Yoga 2 Hear, 2017.
MLA Citation, 9th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR, and Sue Fuller|READER. Restore and Relax: Restorative Yoga Class Yoga 2 Hear, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 8f675e15-66f7-da89-6660-4ce412c08bdd-eng |
---|---|
Full title | restore and relax restorative yoga class |
Author | fuller sue |
Grouping Category | book |
Last Update | 2024-03-29 02:01:01AM |
Last Indexed | 2024-04-24 04:38:06AM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Jun 18, 2022 |
Last Used | Jun 18, 2022 |
Hoopla Extract Information
stdClass Object ( [year] => 2017 [artist] => Sue Fuller [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/wbw_9781907583933_270.jpeg [titleId] => 11958958 [isbn] => 9781907583933 [abridged] => [language] => ENGLISH [profanity] => [title] => Restore and Relax [demo] => [segments] => Array ( ) [duration] => 1h 0m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Sue Fuller [artistFormal] => Fuller, Sue [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Sue Fuller [artistFormal] => Fuller, Sue [relationship] => READER ) ) [genres] => Array ( [0] => Health & Fitness ) [price] => 0.75 [id] => 11958958 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => Restore and Relax is a 60 minute guided restorative yoga session created specifically to induce a state of deep relaxation whilst releasing stored tension. The session contains a body scan and a series of effective held postures to identify and remove areas of tension. Restore and Relax will provide the body and mind with the time and space to rest, recharge, recover and rejuvenate. In this restorative yoga session the poses are held whilst the body is comfortable and supported. Your body will not be pushed beyond its natural range of movement. The session will help to reduce stress and tension that is stored in the body so that your energy flow increases, your alignment and posture improves and any muscular aches and pains are reduced. The Restore and Relax session is devised and guided by Sue Fuller and was recorded in a professional sound studio. Sue is a regular columnist for the Yoga Magazine, the resident yoga expert for Natural Health Magazine and a leading yoga teacher, writer and training course author who has studied and taught yoga around the world since 1995. [url] => https://www.hoopladigital.com/title/11958958 [pa] => [subtitle] => Restorative Yoga Class [publisher] => Yoga 2 Hear [purchaseModel] => INSTANT )