Chakra Yoga Vol 2
(eAudiobook)

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Author
Published
Yoga 2 Hear, 2015.
Status
Available Online

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Physical Description
50m 0s
Format
eAudiobook
Language
English
ISBN
9781907583896

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Citations

APA Citation, 7th Edition (style guide)

Sue Fuller., Sue Fuller|AUTHOR., & Sue Fuller|READER. (2015). Chakra Yoga Vol 2 . Yoga 2 Hear.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. 2015. Chakra Yoga Vol 2. Yoga 2 Hear.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. Chakra Yoga Vol 2 Yoga 2 Hear, 2015.

MLA Citation, 9th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR, and Sue Fuller|READER. Chakra Yoga Vol 2 Yoga 2 Hear, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID73090c59-abbb-b0db-5d49-dbd998fba1d1-eng
Full titlechakra yoga vol 2
Authorfuller sue
Grouping Categorybook
Last Update2023-08-02 18:03:47PM
Last Indexed2024-03-28 03:57:08AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 9, 2022
Last UsedFeb 27, 2024

Hoopla Extract Information

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    [synopsis] => Chakra Yoga Volume 2 is a 50 minutes guided yoga class, suitable for those with knowledge of basic yoga practices.  This class naturally progresses from Chakra Yoga Vol 1.  It has been devised to help balance and cleanse the chakras and increase awareness between the physical body and the energetic body.  The energy that travels around the body is known as prana; prana is our vital life force and is also the universal energy.  Prana is something shared and experienced by all, it creates the bond between us and the entire universe. Prana travels around the body through a network of energy channels known as Nadis.   In certain locations the prana becomes denser and spins in a clockwise direction.  These are the chakras.  To help us maintain good health physically and emotionally.  It is important that energy does not become stagnant or spin too fast. This yoga class will help to balance and cleanse the chakras and encourage pranic energy to travel freely around the body. The postures included in this class have been carefully selected to stimulate the seven main chakras that are positioned between the base of the spine and the crown of the head.  The class combines yoga postures and visualisation techniques to direct awareness towards the chakras helping to balance and cleanse them.
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