Pilates for beginners Class 1
(eAudiobook)

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Average Rating
Author
Published
Wellbeing World, 2011.
Status
Available Online

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Physical Description
45m 0s
Format
eAudiobook
Language
English
ISBN
9781927171134

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Citations

APA Citation, 7th Edition (style guide)

Lucy Owen., Lucy Owen|AUTHOR., & Lucy Owen|READER. (2011). Pilates for beginners Class 1 . Wellbeing World.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Lucy Owen, Lucy Owen|AUTHOR and Lucy Owen|READER. 2011. Pilates for Beginners Class 1. Wellbeing World.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Lucy Owen, Lucy Owen|AUTHOR and Lucy Owen|READER. Pilates for Beginners Class 1 Wellbeing World, 2011.

MLA Citation, 9th Edition (style guide)

Lucy Owen, Lucy Owen|AUTHOR, and Lucy Owen|READER. Pilates for Beginners Class 1 Wellbeing World, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID456d576a-66de-ac98-4655-29cd690ae801-eng
Full titlepilates for beginners class 1
Authorowen lucy
Grouping Categorybook
Last Update2024-03-29 02:01:01AM
Last Indexed2024-04-17 03:16:52AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 28, 2022
Last UsedFeb 9, 2024

Hoopla Extract Information

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    [synopsis] => Pilates for Beginners Class 1 is suitable for those with a little previous experience of Pilates. The 45 minute class uses expert tuition to teach a number of simple and effective mat based Pilates exercises that will lengthen, tone and relax your body.The class contains a selection of effective Pilates exercises that are suitable for those with just a little previous experience of this wonderful mind/body exercise system. Subtle background music sets the perfect mood and pace whilst the clear, expert instruction provides all the information needed for the exercises to be performed correctly, safely and effectively. For those of you who are visual learners, The class is instructed by Lucy Owen. Lucy specialises in teaching newcomers and in this class she uses easy- to-follow tuition to instruct each exercise.
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