Improvers Yoga Vol 3
(eAudiobook)

Book Cover
Average Rating
Author
Published
Yoga 2 Hear, 2009.
Status
Available Online

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Physical Description
1h 5m 0s
Format
eAudiobook
Language
English
ISBN
9781907583261

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Citations

APA Citation, 7th Edition (style guide)

Sue Fuller., Sue Fuller|AUTHOR., & Sue Fuller|READER. (2009). Improvers Yoga Vol 3 . Yoga 2 Hear.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. 2009. Improvers Yoga Vol 3. Yoga 2 Hear.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. Improvers Yoga Vol 3 Yoga 2 Hear, 2009.

MLA Citation, 9th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR, and Sue Fuller|READER. Improvers Yoga Vol 3 Yoga 2 Hear, 2009.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work IDa9c01b59-3256-f907-8729-0a9d3449d5d3-eng
Full titleimprovers yoga vol 3
Authorfuller sue
Grouping Categorybook
Last Update2022-06-07 21:51:43PM
Last Indexed2022-06-24 04:19:28AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 12, 2022
Last UsedJun 12, 2022

Hoopla Extract Information

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    [synopsis] => Improvers Yoga Vol.3 is a 65 minute class that has been devised specifically for those wishing to move on from a beginner level practice. The class continues the Yoga2hear Improvers Yoga series by advancing some of the postures featured in the Vol.1 & 2 classes and by introducing new stronger postures essential to those looking to increase ability and deepen their practice.As with the other classes in the series Improvers Yoga Vol.3 starts with a short guided relaxation to focus the mind and prepare the body for the session. The class instructs 24 postures including The Bow and the Equestrian Pose and advanced variations of both Downward Facing Dog and Plank before concluding with a longer guided relaxation. Each posture is introduced using clear, easy-to-follow expert tuition combined with a relaxing background music track which sets the perfect mood and pace. Improvers Yoga Vol.3 is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995. Sue has developed a method of clearly instructing yoga specifically for audio classes and recorded this class in a professional recording studio.
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