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Brad Stulberg
Author
Language
English
Description
Book summary by Loudly, this is an abridged version of the original title.
Discover the secrets to unlocking your full potential in both personal and professional life. Peak Performance blends cutting-edge scientific research with timeless principles to help you optimize your productivity, creativity, and well-being. Through actionable strategies and real-life examples, this book explores how to balance stress and recovery, harness your passions,...
Author
Publisher
Rodale
Pub. Date
[2019]
Language
English
Description
"Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion,...
Author
Publisher
Brilliance Audio, Inc
Pub. Date
2019.
Language
English
Description
The coauthors of the best selling Peak Performance dive into the science behind passion, revealing the ways in which passion is a double-edged sword and offering a plan for following one's passion without ruining their life. Common advice is to find and follow passion. A life of passion is a good life. However, it is not that simple. The same drive that fuels breakthroughs, whether they are athletic, scientific, entrepreneurial, or artistic, can be...
Author
Language
English
Formats
Description
"A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance...
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Language
English
Description
"A revelatory book on rethinking change and creating a rugged and flexible mindset amidst life's intensifying flux, from expert on sustainable excellence, coach, and bestselling author of The Practice of Groundedness"--
Author
Publisher
Editorial Sirio
Pub. Date
[2022]
Language
Español
Description
"En Máxima conexión, Brad Stulberg comparte un modelo de éxito más saludable y sostenible. La esencia de este programa es el groundedness, una práctica donde se valora la presencia por encima de la productividad repetitiva, que acepta el progreso no lineal y da prioridad a los valores a largo plazo, a la comunidad y a la realización personal antes que a la satisfacción inmediata. Groundedness significa poseer una base firme y estable, tener...